Speaking: Catastrophizing

In this speaking club your students will:

• Break down the concept of catastrophizing.
• Discuss a short article on the topic.
• Explore what we can and can’t control in life.
• Step into the roles of overthinkers and rationalists.
• Use the emotion wheel to comment on different situations.
• And the cherry on top—discuss best-selling self-help books!

This Speaking Club helps students identify overthinking patterns and take action. Through discussions, real-life scenarios, and an emotion wheel, students will practice responding more rationally and break the cycle. Ready to turn stress into strategy? Grab the lesson now!